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Tea with the amazing freshness of Lemon helps in reducing stress & increasing metabolism. It is available in both Hot and Cold. Plucked from the evergreen lemon tree plant, it is available predominantly in India. It is known for its vitamin C content which helps the body to improve immunity. Trying lemon tea can be a great way to relax and help with sleep deprivation. You’ll enjoy a calmer, more restful sleep if you add lemons to your water throughout the day. Or try using it as an alternative to any citrus that could be ruining your slumber. Lemon herbs are an important part of any person’s daily tea concoctions. These helpful, natural substances can not only refresh your entire body, but also help to improve your everyday mood and health.